Puffed Bhadang Snack Recipe

Recipe By Honest Cooking

Bhadang is a spicy snack made from puffed rice, garlic coconut chutney and nuts.

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ingredients serves

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Ingredients For Puffed Bhadang Snack Recipe

Nutrition
value
2539
calories per serving
48 g Fat72 g Protein443 g Carbs35 g FiberOther

Current Totals

  • 48 g Fat
  • 72 g Protein
  • 443 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    443 g
  • Protein
    72 g
  • Fiber
    35 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    30 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    3 mcg
  • Magnesium
    561 mg
  • Manganese
    7 mg
  • Phosphorus
    1321 mg
  • Selenium
    28 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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