Puerto Rican Shrimp And Tomato Stew Recipe

Recipe By The Spruce Eats

There are as many puerto rican shrimp recipes out there as there are cooks. What makes this one unique is the ease and speed that you can make it. Ready in less than 30 minutes; it makes a quick mid-week meal or last-minute dinner addition when unexpected company arrives. It tastes great over white rice with a slice of avocado or tostones. We like to serve shrimp stew with white rice because it won't overshadow the flavors of the stew. However, you can serve this with any rice recipe you like. Puerto ricans serve twice-fried green plantain chips with just about everything. You can also serve maduros, which are sweet yellow plantains.

4.2
10 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Puerto Rican Shrimp And Tomato Stew Recipe

Nutrition
value
413
calories per serving
26 g Fat30 g Protein15 g Carbs1 g FiberOther

Current Totals

  • 26 g Fat
  • 30 g Protein
  • 15 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    30 g
  • Fiber
    1 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    2 mg
  • Vitamin A
    406 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    295 mg
  • Selenium
    51 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.