Pudina Rice Recipe

Recipe By Tarla Dalal

Pudina rice recipe | pudina pulao | indian style mint rice | pressure cooked pudina rice | with 25 amazing images. Pudina rice is a indian style mint rice which is pressure cooked pudina rice. Bursting with a peppy flavour, the pudina rice is a delightful one-dish meal, which you can just serve with a cup of curd. Flavoured with a tempering of spices and a zesty paste of aromatic herbs like coriander and mint, this pudina rice dish is totally awesome. Tomatoes add a tinge of tanginess to this pudina pulao, accentuating the cheerful aroma and taste of the herbs. The pudina pulao is also easy to make as it is pressure-cooked, and also made with just common ingredients. You can include it as part of your everyday cookbook. Enjoy this spicy pressure cooked pudina rice hot and fresh with a cup of raita. You can also try other pulao recipes like sevaiyan pulao or shahi pulao. Learn to make pudina rice recipe | pudina pulao | indian style mint rice | pressure cooked pudina rice | with step by step photos and videos below.

4.7
15 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Pudina Rice Recipe

Nutrition
value
352
calories per serving
8 g Fat7 g Protein68 g Carbs20 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 68 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    7 g
  • Fiber
    20 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    358 mg
  • Iron
    7 mg
  • Vitamin A
    900 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    8 mg
  • Phosphorus
    134 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.