Pudina Lassi Recipe

Recipe By Slurrp

Refreshing lassi made from curd blended with mint leaves is a drink from the state of Punjab from the Indian sub continent. This refreshing drink is the best thing that will help you to stay energised and cool during the hot scronching heat in the summer days. 

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10minstotal
10minsPrep
Cook

ingredients serve

Ingredients For Pudina Lassi Recipe

Directions : Pudina Lassi Recipe

step 1

step 2

Nutrition
value
733
calories per serving
21 g Fat23 g Protein138 g Carbs90 g FiberOther

Current Totals

  • 21 g Fat
  • 23 g Protein
  • 138 g Carbs
  • 90 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    23 g
  • Fiber
    90 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    1687 mg
  • Iron
    33 mg
  • Vitamin A
    14167 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    838 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    250 mg
  • Vitamin E
    13 mg
  • Copper
    2 mcg
  • Magnesium
    714 mg
  • Manganese
    34 mg
  • Phosphorus
    393 mg
  • Selenium
    24 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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