Pudina Kairi Chutney Recipe

Recipe By Slurrp

Pudina Kairi Chutney is a tangy and refreshing Indian condiment made with fresh mint leaves and raw mango. This chutney is bursting with flavors and is a perfect accompaniment to any Indian meal. The combination of mint and raw mango gives it a unique and zesty taste that will tantalize your taste buds. It can be served with snacks like samosas or pakoras, or used as a spread in sandwiches and wraps. This chutney can be stored in the refrigerator for up to a week.

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Ingredients For Pudina Kairi Chutney Recipe

Directions : Pudina Kairi Chutney Recipe

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Nutrition
value
50
calories per serving
2 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    715 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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