Pudina Idiyappam Recipe

Recipe By Slurrp

Pudina Idiyappam is a flavorful and aromatic South Indian dish made with rice flour and fresh mint leaves. The idiyappam, also known as string hoppers, are steamed and then mixed with a paste made from mint leaves, coconut, and spices. This dish is light, healthy, and perfect for breakfast or dinner. The refreshing taste of mint adds a unique twist to the traditional idiyappam.

5
11 Rating - Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Pudina Idiyappam Recipe

Directions : Pudina Idiyappam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
382
calories per serving
2 g Fat10 g Protein79 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 79 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    9 mg
  • Vitamin A
    2440 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    189 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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