Protein rich fried rice Recipe

Recipe By Better Butter

Rice.

3.6
26 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Protein rich fried rice Recipe

Nutrition
value
444
calories per serving
5 g Fat15 g Protein82 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 15 g Protein
  • 82 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    15 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    6 mg
  • Vitamin A
    513 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    251 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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