Protein-Packed Vegetarian Fried Rice Recipe

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Rice is stir-fried with carrots, celery, garlic, tofu, eggs, and spinach, then finished with sriracha in this simple vegetarian fried rice.

4.2
27 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Protein-Packed Vegetarian Fried Rice Recipe

Nutrition
value
446
calories per serving
7 g Fat13 g Protein81 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 81 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    13 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    6 mg
  • Vitamin A
    922 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    2 mg
  • Phosphorus
    239 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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