Protein-Packed Breakfast Acorn Squash Recipe

Recipe By Ambitious Kitchen

Delicious breakfast acorn squash baked with spices and stuffed with yogurt, pecans and a drizzle of honey. The perfect protein-packed meal to start your morning

3.7
14 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

2
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Ingredients For Protein-Packed Breakfast Acorn Squash Recipe

Nutrition
value
273
calories per serving
15 g Fat7 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    5 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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