Make grilled cheese for one with this quick and easy recipe This sandwich packs in a healthy dose of veggies plus a delicious flavor boost from sliced prosciutto (italian ham).
Ingredients For Prosciutto & Spinach Grilled Cheese Recipe
1
1
teaspoon
teaspoon
Olive oil
1
1
Small Clove Garlic, Minced
1
1
cup
cup
Packed baby spinach
2
2
Thin Slices Prosciutto
0.33000000000000007
0.33000000000000007
cup
cup
Shredded provolone and/or gouda cheese
2
2
Slices Whole Wheat Bread
Nutrition value
205
calories per serving
13 g Fat13 g Protein10 g Carbs4 g FiberOther
Current Totals
13 g Fat
13 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
360 mg
Iron
5 mg
Vitamin A
3910 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
216 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
