Pressure Cooker German Goulash Recipe

Recipe By Taste Of Home

I always think of goulash from living in Germany when my father was in the Army there. We had a German friend who didn't speak English, but she would always bring us her traditional dishes to try and this was one of my favorites. I'm sure she cooked it in the oven or on top of the stove for hours, but having a pressure cooker speeds up the time so it's ready in less than an hour. —Johnna Johnson, Scottsdale, Arizona.

3.5
13 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

8
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Ingredients For Pressure Cooker German Goulash Recipe

Nutrition
value
136
calories per serving
7 g Fat7 g Protein11 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    2 mg
  • Vitamin A
    137 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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