Pressure-Cooker Beef-And-Bean Chili Recipe

Recipe By Southern Living

A hearty beefy stew is just the ticket for a satisfying meal on a cool fall evening. Well be making warm, filling soups like this one all season long. Since this recipe can be ready in under an hour, it deserves to be added to your weeknight dinner lineup. Its perfect to whip up when youre busy, but still want a satisfying home-cooked meal. Only 20 minutes of hands-on time lets you have plenty of time for your long to-do list while its cooking in the pressure cooker. While the beef bones in the recipe are optional, they give the chili a greater depth of flavor. Most meat departments sell bones, or you can add a meaty piece of beef with the bone still attached. Add a loaf of warm bread to round out the meal. Leftover stew is even better and makes a great lunch to take to the office.

4.3
14 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

Ingredients For Pressure-Cooker Beef-And-Bean Chili Recipe

Nutrition
value
415
calories per serving
25 g Fat39 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 25 g Fat
  • 39 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    39 g
  • Fiber
    2 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    4 mg
  • Vitamin A
    346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    349 mg
  • Selenium
    27 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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