Prawns ullarthiyatu Recipe

Recipe By Better Butter

Prawns is my favorite seafood. I like the aroma of prawn and its texture. Back in my hometown kerala mom makes this wonderful dish and i just love it. This is one of heirloom recipes. The spicy, tangy, coconuty and crunchy prawns served with steamed rice or as a starter itself oh i love it so much.. So here is my recipe for kerala prawns ullarthiyathu. Hope you all enjoy it. .

4.1
23 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Prawns ullarthiyatu Recipe

Nutrition
value
264
calories per serving
5 g Fat48 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 48 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    48 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    3 mg
  • Vitamin A
    282 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    720 mg
  • Vitamin B9
    6260 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    87 mg
  • Manganese
    0 mg
  • Phosphorus
    533 mg
  • Selenium
    49 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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