Prawn ghee roast Recipe

Recipe By Slurrp

Prawn ghee roast is a popular Mangalorean dish made with succulent prawns cooked in a rich and flavorful ghee-based masala. The prawns are marinated in a blend of spices and then pan-fried until they turn golden and crispy. The masala is made with a combination of aromatic spices, onions, tomatoes, and tamarind, which gives it a tangy and spicy flavor. This dish is perfect for seafood lovers and can be enjoyed as a main course or as a side dish with rice or roti.

4.4
16 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Prawn ghee roast Recipe

Directions : Prawn ghee roast Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
108
calories per serving
3 g Fat14 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 14 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    384 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    180 mg
  • Vitamin B9
    1598 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    158 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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