Prawn Egg Fu Yung Recipe

Name: Prawn Egg Fu Yung Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A simple and delicious preparation of stir fried juicy prawns and scrambled eggs flavoured with garlic chives. Egg Foo Yung is a Chinese-inspired omelette dish. In this version, vegetables and prawns are combined with beaten eggs then fried and shaped into small bites. Served with a thick sauce made with chicken stock and soy sauce.

4.6

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Eggdiet

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Ingredients For Prawn Egg Fu Yung Recipe

130 gram Raw prawns
4 No.s Eggs
2 tablespoon Garlic chives
0.33000000000000007 teaspoon Ground white pepper

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Directions : Prawn Egg Fu Yung Recipe

STEP 1.1 break 4 eggs into a mixing bowl, add ⅓ tsp white ground pepper, salt to taste and whisk together well.

STEP 2.2 heat 2 tbsp oil in a wok on high heat, add 130 gm shelled and deveined raw prawns and stir fry till they turn pink.

STEP 3.3 add the egg mixture over the prawns and stir and cook for 2 minutes till eggs are cooked.

STEP 4.4 add 2 tbsp finely chopped garlic chives and stir for 1 minute.

STEP 5.5 transfer to a serving bowl.

Nutrition
value

389

calories per serving

19 g Fat47 g Protein6 g Carbs2 g FiberOther

Current Totals

19 g Fat
47 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
47 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
178 mg
Iron
5 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
281 mg
Vitamin B9
2558 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
600 mg
Selenium
99 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.