1 cup Fresh continental parsley leaves, coarsely torn
60 milliliter Olive oil
80 milliliter Fresh lemon juice
1 Garlic Clove, Crushed
Nutrition value
240
calories per serving
13 g Fat26 g Protein4 g Carbs2 g FiberOther
Current Totals
13 g Fat
26 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
26 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
175 mg
Iron
3 mg
Vitamin A
679 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
360 mg
Vitamin B9
3183 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment