Pra Ram Long Song(Swimming Rama) Recipe

Recipe By Slurrp

Swimming Rama is one of the aromatic and flavorful dishes of Thai Culture. It is famous during the Ramadan period.Easy adn quick recipe to prepare.Prepare in less time.Heaalthy dish.Good in taste.

  

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Ingredients For Pra Ram Long Song(Swimming Rama) Recipe

Directions : Pra Ram Long Song(Swimming Rama) Recipe

Nutrition
value
2235
calories per serving
167 g Fat102 g Protein81 g Carbs47 g FiberOther

Current Totals

  • 167 g Fat
  • 102 g Protein
  • 81 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    102 g
  • Fiber
    47 g

Fats

  • Fat
    167 g

Vitamins & Minerals

  • Calcium
    821 mg
  • Iron
    25 mg
  • Vitamin A
    11890 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    33 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    840 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    147 mg
  • Vitamin E
    15 mg
  • Copper
    3 mcg
  • Magnesium
    728 mg
  • Manganese
    8 mg
  • Phosphorus
    1193 mg
  • Selenium
    74 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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