Potatoes And Peas Curry In Coconut Milk Recipe

Recipe By Slurrp

Peas and potatoes cooked in coconut milk and spices. The famous aloo matar of Indian cuisine comes with a better twist and makes all the difference with this South Indian addition. Overheard shot of Indian potatoes and pea curry and Pacific foods low. It's incredibly easy to make even if you have never cooked Indian food before. The recipe is low fat and gluten-free. 

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Ingredients For Potatoes And Peas Curry In Coconut Milk Recipe

Directions : Potatoes And Peas Curry In Coconut Milk Recipe

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Nutrition
value
1495
calories per serving
103 g Fat33 g Protein106 g Carbs63 g FiberOther

Current Totals

  • 103 g Fat
  • 33 g Protein
  • 106 g Carbs
  • 63 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    33 g
  • Fiber
    63 g

Fats

  • Fat
    103 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    19 mg
  • Vitamin A
    1443 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    301 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    220 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    495 mg
  • Manganese
    20 mg
  • Phosphorus
    539 mg
  • Selenium
    14 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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