Potato Sagu (A Delicious Udupi Accompaniment For Poori) Recipe

Recipe By Better Butter

In the indian state of karnataka there is a small town called udupi which is known for its delicious cuisine!the place has a beautiful shri krishna temple and the place is known for the amazing temple food!it also has snacks and food combos which are super tasty and very different from the conventional style of food laced with masalas and whole spices elsewhere. Sagu is a potato accompaniment to breads like poori and chapati/roti which is delicious and filling. It is made in the south indian style using lentils and curry leaves in a thick gravy. You can add boiled and mixed vegetables like beans, peas, cauliflower and carrots which are boiled and pureed with the potatoes to enhance the nutrition of the recipe!perfect for the elderly who have dental issues or who do not use dentures as the sagu can be easily mixed with rice and had and digests very easily!.

4.2
17 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Potato Sagu (A Delicious Udupi Accompaniment For Poori) Recipe

Nutrition
value
192
calories per serving
4 g Fat5 g Protein32 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 32 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    53 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    117 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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