Potato Peanut Tikki Recipe

Recipe By Better Butter

Made this tasty tikki with leftover jeera aalu its very tasty and healthy with peanut twist, enjoy.

4.4
11 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

4
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Ingredients For Potato Peanut Tikki Recipe

Nutrition
value
328
calories per serving
21 g Fat16 g Protein17 g Carbs16 g FiberOther

Current Totals

  • 21 g Fat
  • 16 g Protein
  • 17 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    16 g
  • Fiber
    16 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    398 mg
  • Iron
    9 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    248 mg
  • Manganese
    2 mg
  • Phosphorus
    329 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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