Potato farls Recipe

Recipe By Better Butter

Very easy and very simple recipe. Irish recipe modified to our indian style. Since it is difficult to make kids eat vegetables like bottle gourd, i mixed bottle gourd with this recipe.

4.5
23 Rating - Rate
Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

3
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Ingredients For Potato farls Recipe

Nutrition
value
246
calories per serving
< 1 g Fat6 g Protein52 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 52 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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