Potato Corn Zucchini Chowder Recipe

Recipe By Damn Delicious

Potato corn zucchini chowder-this veggie-loaded chowder is so rich, hearty and satisfying, perfect for chilly nights

4.9
15 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Potato Corn Zucchini Chowder Recipe

Nutrition
value
481
calories per serving
18 g Fat35 g Protein40 g Carbs12 g FiberOther

Current Totals

  • 18 g Fat
  • 35 g Protein
  • 40 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    35 g
  • Fiber
    12 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    5 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    122 mg
  • Manganese
    2 mg
  • Phosphorus
    332 mg
  • Selenium
    26 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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