Potato Cannellini Bean And Yoghurt Mash Recipe

Name: Potato Cannellini Bean And Yoghurt Mash Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This very tasty mash is the perfect side dish. It is hearty and full of healthy ingredients too.

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Potato Cannellini Bean And Yoghurt Mash Recipe

800 gram Sebago potatoes, peeled and chopped
2 Garlic Cloves, Peeled
240 gram Can Cannellini Beans, Drained And Rinsed
0.6699999999999999 cup Greek style yoghurt
2 tablespoon Chopped Fresh Oregano
Salt and pepper

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Nutrition
value

166

calories per serving

1 g Fat4 g Protein35 g Carbs7 g FiberOther

Current Totals

1 g Fat
4 g Protein
35 g Carbs
7 g Fiber

MacroNutrients

Carbs
35 g
Protein
4 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
164 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.