Potato and Squash Mash Recipe

Recipe By Martha Stewart-4

Sweeten mashed potatoes with butternut squash and enrich with garlic, butter, and half and half. make this simple side ahead, then reheat when ready to serve.

4.9
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1hr total
30minsPrep
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ingredients serves

10
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Ingredients For Potato and Squash Mash Recipe

Nutrition
value
115
calories per serving
< 1 g Fat3 g Protein24 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    75 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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