Post Workout Smoothie Recipe

Recipe By Simple Vegan Blog

This is my favorite post workout smoothie. Its perfect to fuel your body after an intense workout, but you can enjoy it any time

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Ingredients For Post Workout Smoothie Recipe

Nutrition
value
957
calories per serving
20 g Fat19 g Protein173 g Carbs11 g FiberOther

Current Totals

  • 20 g Fat
  • 19 g Protein
  • 173 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    173 g
  • Protein
    19 g
  • Fiber
    11 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    302 mg
  • Iron
    40 mg
  • Vitamin A
    83 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    0 mg
  • Phosphorus
    421 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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