Post-Workout Coconut Peanut Butter Porridge Recipe

Recipe By Better Butter

I had never really been a porridge person it easily evoked a sense of nausea at worst, porridge induced work-house gruel or gut-sticking stodge, and at best a brawny, tossing scot in a kilt in short: not my cup of tea however, turning the most boring food into exciting has always been my favourite thing to do one try of this and i was hooked tasty, filling and easy on the stomach, it was a revelation now every alternate mornings, i devour in my porridge-based ritual, playing with many combinations of fruits this creamy, indulgent porridge makes a pleasurable post-workout meal with the use of locally available products it’s quite rich and good for a treat.

4.9
24 Rating - Rate
Vegdiet
6minstotal
1minsPrep
5minsCook

ingredients serves

Ingredients For Post-Workout Coconut Peanut Butter Porridge Recipe

Nutrition
value
245
calories per serving
17 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    4 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.