Bondi Portugese Chicken Burger Recipe

Recipe By The Spruce Eats

This portuguese chicken burger recipe is our take on australia's famous bondi chicken burger. Our version starts with chicken breasts marinated in a chili sauce consisting of dried habanero chilis, chili flakes, paprika, lemon juice, garlic, ginger, and a little sugar. They are lightly dredged in flour then pan-fried. The traditional way to cook this chicken, especially when the bone is left in, is by grilling but pan frying gives you more control when working with fillets.

4.2
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Bondi Portugese Chicken Burger Recipe

Nutrition
value
197
calories per serving
21 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    57 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    2 mg
  • Phosphorus
    11 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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