Portobello Mushroom Burger Recipe

Name: Portobello Mushroom Burger Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Simply Recipes

A vegetarian burger made with grilled portobello mushrooms and grilled onions, spinach, and sun-dried tomatoes.

4.6

18 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Portobello Mushroom Burger Recipe

4 Portobello Mushroom Caps
Extra virgin olive oil
8 ounce One jar of sun dried tomatoes in oil
8 ounce Baby spinach
Salt
Mayonnaise

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Nutrition
value

230

calories per serving

3 g Fat18 g Protein30 g Carbs35 g FiberOther

Current Totals

3 g Fat
18 g Protein
30 g Carbs
35 g Fiber

MacroNutrients

Carbs
30 g
Protein
18 g
Fiber
35 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
52 mg
Iron
10 mg
Vitamin A
1990 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
619 mg
Selenium
1 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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