Fresh Pork Picnic With Vegetables Recipe

Recipe By The Spruce Eats

A fresh pork picnic comes from the lower part of the shoulder. It's an excellent cut for pulled pork, long, slow roasting, or boiled dinners. Sweet potatoes, turnips, and cabbage make this pork boiled dinner a complete, hearty meal, and it's budget-friendly. The roast is braised with the vegetables, making a wonderful weekend family meal. Feel free to use red-skinned potatoes and carrots in the dish as well. This dish is made with a fresh pork picnic, but a smoked picnic may be substituted.

4.3
10 Rating - Rate
Non Vegdiet
2hr total
20minsPrep
1hr 40minsCook

ingredients serves

Ingredients For Fresh Pork Picnic With Vegetables Recipe

Nutrition
value
96
calories per serving
< 1 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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