Ingredients For Pork And Shiitake Mushroom Potstickers With Sweet Chilli Dipping Sauce Recipe
100 gram Pork mince
2 tablespoon Panko dried breadcrumbs
5 gram Dried Shiitake Mushrooms
0.5 Spring onion
0.25 teaspoon Garlic
0.5 teaspoon Oyster Sauce
3 drop Sesame oil
1 teaspoon Chicken stock powder
1 cup Water
12 Wonton Wrappers
1 teaspoon Plain flour
3 teaspoon Water *extra
1 tablespoon Oil
2.5 tablespoon Sweet Chilli Sauce
2 teaspoon Soy sauce
2 teaspoon Rice wine vinegar
Nutrition value
227
calories per serving
12 g Fat12 g Protein18 g Carbs3 g FiberOther
Current Totals
12 g Fat
12 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
12 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
