Pork Paillards With Lemony Squash Salad Recipe

Recipe By Southern Living

Paillard is a fancy-sounding word for a very easy cooking technique that transforms thick cuts of meat into thinner pieces. This recipe is surprisingly flexibleuse boneless chicken instead of pork, swap in zucchini for the yellow squash, or substitute arugula for the spring mix. Keep a bottle of the easy 4-ingredient dressing in your refrigerator to use on all your summer salads.

4.5
23 Rating - Rate
Non Vegdiet
25minstotal

ingredients
serves
serves

4
4
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Ingredients For Pork Paillards With Lemony Squash Salad Recipe

Nutrition
value
434
calories per serving
25 g Fat32 g Protein18 g Carbs2 g FiberOther

Current Totals

  • 25 g Fat
  • 32 g Protein
  • 18 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    32 g
  • Fiber
    2 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    11 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    7 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    339 mg
  • Selenium
    51 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.