Pork Milanese With Blistered Tomatoes And Green Beans Recipe

Recipe By Real Simple

There are some recipes that qualify as a home run, and this pork milanese recipe one of them thanks to smart strategy. This 30-minute pork dinner is not only quick, but its a major upgrade on your regular weeknight dinner thanks to perfectly crispy breaded cutlets with a secret ingredient: parmesan Its as simple as combining panko breadcrumbs and grated parmesan to get this deluxe upgrade. And by the way, its a one-skillet dinner, too. Youll sear the pork chops, then saut the green beans, and finish it all up with a garlicky tomato-basil sauce.

4.6
13 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Pork Milanese With Blistered Tomatoes And Green Beans Recipe

Nutrition
value
802
calories per serving
34 g Fat18 g Protein104 g Carbs5 g FiberOther

Current Totals

  • 34 g Fat
  • 18 g Protein
  • 104 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    104 g
  • Protein
    18 g
  • Fiber
    5 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    5 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    3 mg
  • Phosphorus
    266 mg
  • Selenium
    34 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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