Tonkatsu Kare Pork Cutlet Curry Recipe

Recipe By Pepperscale

Tonkatsu kare is part of a japanese fusion food style (yoshoku) that goes back over a hundred and fifty years. Its a pork cutlet curry that brings a bold, richly spiced flavor to the table. The spicy curry sauce is full of anglo-indian influence. And like european schnitzels, the cutlets are crunchy on the outside and juicily tender inside.

4.7
23 Rating - Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Tonkatsu Kare Pork Cutlet Curry Recipe

Nutrition
value
1450
calories per serving
73 g Fat48 g Protein146 g Carbs32 g FiberOther

Current Totals

  • 73 g Fat
  • 48 g Protein
  • 146 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    146 g
  • Protein
    48 g
  • Fiber
    32 g

Fats

  • Fat
    73 g

Vitamins & Minerals

  • Calcium
    486 mg
  • Iron
    19 mg
  • Vitamin A
    1190 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    174 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    17 mg
  • Copper
    4 mcg
  • Magnesium
    736 mg
  • Manganese
    16 mg
  • Phosphorus
    1305 mg
  • Selenium
    16 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Pepperscale

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