Pork Chops With Tomatoes And Peppers Recipe

Recipe By Taste Of Home

My mother created delicious dishes based on whatever was in the refrigerator or on the shelf. This recipe is one she tried and kept, and it became our traditional Sunday dinner. She increased the ingredients proportionately to the number of people she invited after church. . . usually all the aunts, uncles and cousins. -Esther Lux, Lead, South Dakota.

4.3
28 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Pork Chops With Tomatoes And Peppers Recipe

Nutrition
value
137
calories per serving
2 g Fat9 g Protein17 g Carbs21 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 17 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    9 g
  • Fiber
    21 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    10 mg
  • Vitamin A
    4769 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    169 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    242 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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