Pork Chops With Cherry Watercress & Farro Salad Recipe

Recipe By EatingWell

Most farro sold in stores is pearled, meaning the bran is removed and it therefore has a little less fiberbut it still brings 2 grams per serving to this dish. It cooks quicker than harder-to-find whole farro, so be sure to double-check the cooking time on the package.

4.1
27 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Pork Chops With Cherry Watercress & Farro Salad Recipe

Nutrition
value
320
calories per serving
23 g Fat25 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 23 g Fat
  • 25 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    25 g
  • Fiber
    0 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    1 mg
  • Vitamin A
    283 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    258 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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