Pork Chops With Maple-Black Pepper Gravy Recipe

Recipe By Real Simple

Look for pork chops with a rosy pink hue and no gray undertones. We like bone-in chops for searing because they retain moisture and a meaty flavor even after time in a hot skillet. Dont be afraid to aggressively season the chops with salt. The salt will dissolve, tenderize the meat, and add a ton of flavor. If youve seared pork chops before, you might have noticed that they tend to brown around the edges but not the center. Thats because they buckle up when they hit a hot pan. To get an even brown all over, press the chop flat with a spatula while youre searing it.

4.7
30 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Pork Chops With Maple-Black Pepper Gravy Recipe

Nutrition
value
240
calories per serving
10 g Fat18 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 18 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    105 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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