Pork Chop And Sauerkraut Bake Recipe

Recipe By The Spruce Eats

Sauerkraut and applesauce complement these pork chops with bold flavors, and it's a quick and easy recipe to prepare and bake. Use good quality refrigerated sauerkraut if possible, and if you have several apples, you might consider making homemade applesauce the day before. See the tips for easy directions for homemade applesauce from your slow cooker. The caraway seeds add complementary flavor but feel free to omit them if you aren't a fan. Another ingredient that goes well with pork and apples is fennel. Slice a fennel bulb thinly and add it to the skillet along with the onions. Add a thinly sliced apple to the skillet, if you'd like some fresh apple flavor and texture. For additional color (and flavor), add matchstick or thinly sliced carrots to the skillet with the onions. The recipe calls for bone-in pork chops, but boneless chops are fine. Meaty country-style pork ribs are excellent in the dish as well.

4.2
14 Rating - Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Pork Chop And Sauerkraut Bake Recipe

Nutrition
value
107
calories per serving
5 g Fat< 1 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    2 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    38 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.