Pork Bean And Kale Goulash Soup Recipe

Recipe By Taste

Packed full of vegie goodness, this soup has hints of smokiness that pair perfectly with the pork.

4.2
15 Rating - Rate
Non Vegdiet
2hr 30minstotal
40minsPrep
1hr 50minsCook

ingredients serves

Ingredients For Pork Bean And Kale Goulash Soup Recipe

Nutrition
value
153
calories per serving
3 g Fat5 g Protein26 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 26 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    138 mg
  • Iron
    5 mg
  • Vitamin A
    1728 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    138 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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