Pork Amsol Recipe

Recipe By Slurrp

Pork Amsol is a traditional Goan dish made with pork, kokum, and spices. It is a tangy and spicy curry that is full of flavor. The pork is marinated in a blend of spices and then cooked with kokum, which gives it a unique sour taste. It is typically served with rice or bread and is a favorite among Goan food lovers.

4.8
21 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Pork Amsol Recipe

Directions : Pork Amsol Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
409
calories per serving
22 g Fat38 g Protein13 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 38 g Protein
  • 13 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    38 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    9 mg
  • Vitamin A
    621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    340 mg
  • Selenium
    78 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.