Poppy seeds infused pigeon peas fusion tikkis Recipe

Recipe By Better Butter

Melt in mouth tikkis. The tikkis have a unique flavour. It is a protein rich dish.

4.2
23 Rating - Rate
Vegdiet
53minstotal
45minsPrep
8minsCook

ingredients serves

4
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Ingredients For Poppy seeds infused pigeon peas fusion tikkis Recipe

Nutrition
value
126
calories per serving
2 g Fat7 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    2 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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