Pomfret masala fry (chennai style) Recipe

Recipe By Slurrp

Pomfret masala fry is a popular South Indian dish, specifically from Chennai. It is a flavorful and spicy fish fry made with fresh pomfret marinated in a blend of aromatic spices and shallow fried to perfection. The crispy outer layer and the juicy, tender fish inside make it a delightful dish. It is usually served as an appetizer or as a side dish with rice and sambar. This recipe is a must-try for seafood lovers who enjoy bold flavors and a touch of heat.

4.5
25 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Pomfret masala fry (chennai style) Recipe

Directions : Pomfret masala fry (chennai style) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    0 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    12 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.