Pomfret Fish Koliwada Recipe

Recipe By Slurrp

Pomfret Fish Koliwada is a popular Indian seafood dish originating from the coastal region of Maharashtra. It is made by marinating pomfret fish fillets in a spicy and tangy mixture of spices and gram flour, and then deep-frying them until crispy and golden brown. The dish is known for its flavorful and crispy texture, and is often served as an appetizer or as a main course with rice or bread. It is a must-try for seafood lovers looking for a delicious and spicy dish.

3.8
26 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Pomfret Fish Koliwada Recipe

Directions : Pomfret Fish Koliwada Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
172
calories per serving
5 g Fat20 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    63 mg
  • Vitamin B9
    1787 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    44 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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