Pomelo & Prawn Salad Recipe

Recipe By Asian Food Network

Theres nothing like good mornings with a fresh, summery salad in a chilled bowl. Chinese pear, floral and juicy, gives water-bursting crunch in a mouthful of cashew nuts, cucumber and perfumed pomelo sacs. A dab of heat and savory comes from stir-fried prawns with chilli padi, sharp garlic and grassy coriander that is the contrasting layer of flavor in this bright, clean and refreshing salad. This is one dish that can be made ahead and eaten straight from the fridge.

5
18 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Pomelo & Prawn Salad Recipe

Nutrition
value
282
calories per serving
12 g Fat25 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 25 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    25 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    261 mg
  • Iron
    8 mg
  • Vitamin A
    397 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    324 mg
  • Vitamin B9
    2835 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    110 mg
  • Manganese
    3 mg
  • Phosphorus
    359 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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