POMEGRANATE SALAD Recipe

Recipe By Shobha Hari
It is a simple & healthy salad for summer. This gives nutrients & vitamins required for the body. Pomegranate is rich in antioxidants thereby preventing many diseases such as cancer, arthritis , heart diseases & so on…….,
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Ingredients For POMEGRANATE SALAD Recipe

Directions : POMEGRANATE SALAD Recipe

Nutrition
value
105
calories per serving
< 1 g Fat3 g Protein21 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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