Pomegranate Chicken Recipe

Name: Pomegranate Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Pomegranate seeds pop with flavour and add vibrancy to this aromatic chicken stew.

4.2

29 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Pomegranate Chicken Recipe

1 tablespoon Olive oil
800 gram Chicken thigh fillets, trimmed, cut in 1/2
1 Brown onion, thinly sliced
2 Garlic cloves, thinly sliced
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground turmeric
pinch Ground nutmeg
0.6699999999999999 cup Massel chicken style liquid stock
2 tablespoon Honey
1.5 cup Wholemeal couscous
1.5 cup Boiling water
0.5 Pomegranate, seeds dislodged
0.5 cup Walnuts, toasted
Steamed green beans, to serve

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Nutrition
value

646

calories per serving

48 g Fat45 g Protein8 g Carbs4 g FiberOther

Current Totals

48 g Fat
45 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
45 g
Fiber
4 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
163 mg
Iron
9 mg
Vitamin A
262 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
556 mg
Selenium
48 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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