Pomegranate and dry fruit pilaf Recipe

Recipe By Better Butter

Pilaf, also known as pulav and is a dish in which rice is cooked in a seasoned broth. In some cases, the rice may also attain its brown color by being stirred with pieces of cooked onion, as well as a mix of spices. Depending on the local cuisine, it may also contain meat, fish, vegetables, pasta, and dried fruits. Presenting a simple saffron pilaf studded with almonds, raisins, cashews and lots of pomegranate pearls. The saffron gives a mild lemony color to the pilaf along with that magical aroma where as the nuts give a royal texture and bite to the pilaf. Pomegranate pearls add on the beauty of the pilaf along with enhancing the fruity flavor required. The pomegranate and dry fruit pilaf is pretty close to the kashmiri pulao where lots of fresh fruits are used along with nuts. I often make this when ever i have guests at home.

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40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Pomegranate and dry fruit pilaf Recipe

Nutrition
value
345
calories per serving
3 g Fat7 g Protein72 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 72 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    7 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    6 mg
  • Phosphorus
    148 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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