Polska Kielbasa Stir Fry Recipe

Name: Polska Kielbasa Stir Fry Recipe
Total time: 30 min
Yield: 6
Cuisine: European

Recipe By LMLD Kitchen

Polska kielbasa stir fry is packed with vegetables galore along with kielbasa sausage for a new upgraded stir fry, serve it over your favorite rice.

4.4

15 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Polska Kielbasa Stir Fry Recipe

1 Polska kielbasa sausage
1 cup Sliced yellow onion
2 Garlic cloves
1 cup Sliced carrots
1 cup Sliced celery
1 cup Sliced bok choy
0.5 cup Diced mushrooms
0.5 cup Sliced bell peppers
1 cup Sugar peas
1 tablespoon Olive oil
0.33000000000000007 cup Teriyaki sauce
2 cup Cooked rice

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Nutrition
value

316

calories per serving

4 g Fat9 g Protein60 g Carbs8 g FiberOther

Current Totals

4 g Fat
9 g Protein
60 g Carbs
8 g Fiber

MacroNutrients

Carbs
60 g
Protein
9 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
92 mg
Iron
6 mg
Vitamin A
1662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
155 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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