Pollo A La Brasa Chicken Breasts Recipe

Recipe By The Spruce Eats

Pollo a la brasa is a version of marinated rotisserie chicken that is very popular in peru, and increasingly available abroad as well. This uniquely seasoned chicken was popularized by two swiss expatriates in lima in the 1950s, at their restaurant la granja azul (which is still open today). We love the flavor of pollo a la brasa, but we sometimes prefer boneless skinless chicken breasts to whole roasted chickens (and we don't have a rotisserie grill). These chicken breasts are marinated with the same great seasoning, pan-fried, then finished in the oven. The result is tender chicken with tons of peruvian flavor.

4.4
21 Rating - Rate
Non Vegdiet
12hr 20minstotal
12hr Prep
20minsCook

ingredients serves

Ingredients For Pollo A La Brasa Chicken Breasts Recipe

Nutrition
value
177
calories per serving
15 g Fat1 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 1 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    2 mg
  • Phosphorus
    36 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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