Polish Jellied Pigs' Feet Recipe

Recipe By The Spruce Eats

This polish jellied pigs' feet recipe is known variously as zimne nogi (which literally means "Cold legs"), studzienina, zimne stopy ("Cold feet"), galareta z nek ("Jelly legs"). Most eastern europeans come from an agrarian society, so nose-to-tail eating (now being espoused by modern gourmet chefs) is a way to survive the sometimes-difficult farming life. This recipe demonstrates an attempt to emulate the aspic-covered gourmet dishes of the aristocracy or szlachta. Jellied pigs' feet exist in most eastern european cuisines and in other parts of the world, especially the united kingdom where they are known as trotters.

4.2
10 Rating - Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook

ingredients serves

Ingredients For Polish Jellied Pigs' Feet Recipe

Nutrition
value
108
calories per serving
6 g Fat12 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    100 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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