Poha Puttu Recipe

Recipe By Slurrp

A healthy nutrient rich snack prepared from poha.Aval Puttu is a delicious sweet usually prepared as an offering to Lord Krishna. 

4.6
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ingredients serve

Ingredients For Poha Puttu Recipe

Directions : Poha Puttu Recipe

step 5

step 8

Nutrition
value
1271
calories per serving
62 g Fat11 g Protein163 g Carbs16 g FiberOther

Current Totals

  • 62 g Fat
  • 11 g Protein
  • 163 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    163 g
  • Protein
    11 g
  • Fiber
    16 g

Fats

  • Fat
    62 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    4 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    233 mg
  • Manganese
    3 mg
  • Phosphorus
    307 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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